When we have a lot of free time in our hands, boredom hits badly. In such situation, all we do is scroll through social media lazying around our room, often wondering What to do?. Here are the 7 things you can do in your free time.

Make a Vision board/Chart

Make a vision board/chart of all the things you are looking forward to achieve sometime. It could be anything, doesn’t matter small or big. Note it down and plan it.

Write about it in Journal

Just get a simple pen and a book and start writing whatever you feel like. You will also be relieved from frustration and anxiety. Calm your mind in these uncertain times by writing your feelings down in a journal.

Learn a New Skill

You can learn new skills, languages, try new recipes to free your mind. Performing any of these tasks can turn out to be productive or helpful in the later phase. 

Do DIY crafts

DIY (Do it Yourself) arts and crafts will allow your ideas to flow. You can use your imagination to bring out the beauty from scratch. “5 MINUTE CRAFT” is one of the channels on YouTube which shows DIY stuff.

Workout

Working out helps to relax your mind. Get your frustration out by exercising for 20mins at home. It really helps ones to feel better at such times. There are plenty of exercises you can perform, use streaming services to find the best for yourself.

Host Netflix Party with Freinds

To raise your spirits, you can host virtual Netflix party and invite your friends. A quality time at such state is really good for our mental health. It is the quickest way to beat boredom.

Meditate

Meditation is something we all should practice irrespective of anything. Relax, focus on your breathing, inhale and exhale to quiet your mind and fill yourself with positivity. Meditation not only helps quell anxiety, but also improves focus, reduces stress, and promotes sleep.